News for 'New Diet'

Why Millions Of Women Are Fighting Their Bodies

Why Millions Of Women Are Fighting Their Bodies

Rediff.com22 Oct 2025

Nearly 70% of autoimmune disease patients in India are women. Doctors have observed that autoimmune diseases are far more common among women, especially between the ages of 20 and 50, when hormonal and lifestyle factors are most active.

How Brands Can Connect with Gen Alpha

How Brands Can Connect with Gen Alpha

Rediff.com15 Oct 2025

Though the oldest Alphas are just turning 15 in 2025, they're already more digitally fluent than any generation before, points out Sandeep Goyal.

Russia to remain India's No 1 crude oil supplier: Analysts

Russia to remain India's No 1 crude oil supplier: Analysts

Rediff.com5 Oct 2025

India's crude oil imports from Russia saw a marginal decline in September, but continued to account for over one-third of the country's total oil purchases, despite US pressure to curb the trade over concerns that it supports Moscow's war effort in Ukraine. India's crude imports in September were around 4.7 million barrels per day, up 220,000 bpd month-on-month and flat year-on-year.

10 Diet Changes For A Healthy 2024

10 Diet Changes For A Healthy 2024

Rediff.com15 Dec 2023

Are you looking to transform your health game? Dr Chetan Savaliya, director, Satvam Nutrition, has some tips for you.

Best Exercises For High BP, Lower Back Pain

Best Exercises For High BP, Lower Back Pain

Rediff.com16 Sep 2025

rediffGURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back pain.

Diet tips to tackle severe air quality

Diet tips to tackle severe air quality

Rediff.com29 Nov 2024

When dealing with severe air quality, your diet can play a crucial role in protecting your lungs and overall health.

'Garlic naan out': It's a gluten-free diet for Stoinis

'Garlic naan out': It's a gluten-free diet for Stoinis

Rediff.com1 Nov 2023

The Aussie all-rounder 'invests' in himself with help of a Mumbaii-born chef Velton Saldanha.

3 Diet Changes For A Healthy Heart

3 Diet Changes For A Healthy Heart

Rediff.com29 Sep 2023

Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.

Turbulence In Tokyo: What It Means For India

Turbulence In Tokyo: What It Means For India

Rediff.com12 Sep 2025

Prime Minister Shigeru Ishiba's sudden resignation after only a year in office has thrown Japan into political turmoil, raising doubts about how the country will handle economic and regional challenges, observes Dr Rajaram Panda.

Can A Broken Heart Lead To A Heart Attack?

Can A Broken Heart Lead To A Heart Attack?

Rediff.com29 Sep 2025

While heartbreak is often seen as an emotional struggle, it is also known to cause headaches, nausea and vomiting, abdominal distress, weight gain or weight loss and could lead to a heart attack, warns Dr Rahul Bajaj.

Mirai Review: Too Conventional

Mirai Review: Too Conventional

Rediff.com12 Sep 2025

Mirai is an ambitious, but lazily timid visual effects overkill that squanders away potential with an undercooked early draft screenplay that needed rework, notes Arjun Menon.

'Cancer Has Made Me Shameless And Fearless'

'Cancer Has Made Me Shameless And Fearless'

Rediff.com14 Oct 2025

'For all you know, in the next five years there could be a path-breaking cancer treatment and I may be absolutely fine. Or maybe I won't be. I have to live with both scenarios.'

6 Reasons For Adding Cardamom To Your Daily Diet

6 Reasons For Adding Cardamom To Your Daily Diet

Rediff.com16 Dec 2024

Breathe easy, digest better, and boost your mood! Here are 6 compelling reasons to make cardamom a part of your everyday routine.

6 Reasons For Adding Cardamom To Your Daily Diet

6 Reasons For Adding Cardamom To Your Daily Diet

Rediff.com16 Dec 2024

Breathe easy, digest better, and boost your mood! Here are 6 compelling reasons to make cardamom a part of your everyday routine.

Eating Out? Order Smart, Not Strict

Eating Out? Order Smart, Not Strict

Rediff.com16 Jun 2025

After losing 18 kg, fitness coach Ambika Jain shares her story to help others understand that healthy living doesn't mean starving yourself or never eating out.

At 38, Joshna Chinappa refuses to quit

At 38, Joshna Chinappa refuses to quit

Rediff.com26 Aug 2025

Joshna Chinappa continues to push boundaries despite being on the wrong side of 30s

She Lost 60 Kilos In 12 Months

She Lost 60 Kilos In 12 Months

Rediff.com3 Jun 2025

She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.

'People Know Gandhi As Villain Or Hero'

'People Know Gandhi As Villain Or Hero'

Rediff.com3 Oct 2025

'They are clueless about the man on the currency notes.' 'They have been fed with WhatsApp forwards, so either Gandhi is vilified or deified. There's nothing in between.'

When Kartik's On A Diet...

When Kartik's On A Diet...

Rediff.com31 Oct 2022

Abhay celebrates Halloween... Sharvari goes on a safari... Kiara raises the temperature...

'Ganpati Isn't Just A Festival; It's An Emotion'

'Ganpati Isn't Just A Festival; It's An Emotion'

Rediff.com28 Aug 2025

'As the sweet fragrance of modak fills the air, we fold our hands and bow down to the God of wisdom.'

Planned, balanced diet props SKY to the top

Planned, balanced diet props SKY to the top

Rediff.com7 Nov 2022

'Surya has the mindset of an elite athlete and prioritises his performance over everything else. So, cheat meals are a rarity. He does not crave for junk or comfort foods since the time he has started following the diet.'

10 Changes Your Body Goes Through During Menopause

10 Changes Your Body Goes Through During Menopause

Rediff.com9 Sep 2025

Here's how you can prepare yourself and your family to deal with menopause.

All 41 workers healthy, given balanced diet: Health official

All 41 workers healthy, given balanced diet: Health official

Rediff.com29 Nov 2023

After screening and a health checkup at Chiniyalisaur Community Health Centre, 41 workers who were successfully rescued from the Silkyara Tunnel are healthy, said Dr Bimlesh Joshi, Nodal Officer Health of Rescue operation.

Idli Vs Aloo Paratha: How Healthy Is Your Breakfast?

Idli Vs Aloo Paratha: How Healthy Is Your Breakfast?

Rediff.com1 Sep 2025

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, breaks down the nutritional value of some of India's most loved breakfast options.

US Farm Distress Real Reason For Trump's Tariff Tantrums

US Farm Distress Real Reason For Trump's Tariff Tantrums

Rediff.com16 Sep 2025

'What the US appears to be doing is to force India to be "the buyer of last resort", on whom their products can be dumped, 1.4 billion people have to eat something, so why not eat American corn?' 'What is exercising the Trump lot is the fact that most of the farms are in solidly Republican Midwestern states: Illinois, Indiana, Kansas, Michigan, Minnesota, Missouri, Nebraska, North Dakota, Ohio, South Dakota, Wisconsin,' points out Rajeev Srinivasan.

Want To LOSE WEIGHT? Read This!

Want To LOSE WEIGHT? Read This!

Rediff.com11 Apr 2025

Consistency, proper nutrition, strength training, and recovery instead of workout intensity and cardio are the success mantras of celeb-fitness.

Sudden heart attacks linked to Covid vax? New study finds...

Sudden heart attacks linked to Covid vax? New study finds...

Rediff.com3 Jul 2025

A study by AIIMS-Delhi and ICMR found no link between COVID-19 vaccination and sudden cardiac arrests in young individuals, citing lifestyle factors as more prominent causes.

Did Kohli, Rohit Make The Wrong Choice?

Did Kohli, Rohit Make The Wrong Choice?

Rediff.com12 Aug 2025

'If they had continued playing Test cricket and quit ODIs, then staying in the groove would have been a lot easier.'

10 Healthy Ways To Alter Your Diet

10 Healthy Ways To Alter Your Diet

Rediff.com2 Mar 2023

A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.

Doping scandal rocks wrestling: 5 minors, 1 Olympian face ban

Doping scandal rocks wrestling: 5 minors, 1 Olympian face ban

Rediff.com23 Jul 2025

A look at NADA's list of suspended athletes reveals that wrestling has the second most dope offenders among all sporting disciplines in India.

8 Reasons To Eat Beets Every Day

8 Reasons To Eat Beets Every Day

Rediff.com18 Mar 2025

Beetroots also known as beets, are a nutrient-packed vegetable known for their earthy flavour and vibrant colour. Often considered a superfood, rich in essential vitamins, minerals, and antioxidants, making them a great addition to a healthy diet.

Inflammatory Bowel Disease: Causes, Symptoms

Inflammatory Bowel Disease: Causes, Symptoms

Rediff.com19 May 2025

Inflammatory bowel disease, or IBD, refers to a set of symptoms that indicate that the digestive tract becomes chronically irritated. It occurs when the body's defense system repeatedly triggers damaging responses in the gut. It is non-curable disease that one can learn to manage over time.

What Kiara-Sidharth Ate On Their Babymoon

What Kiara-Sidharth Ate On Their Babymoon

Rediff.com30 Apr 2025

Days before she's due to make her debut at the the fashionable Met Gala on May 5, Kiara Advani enjoyed a babymoon with husband Sidharth Malhotra.

Cook With Honey: 8 Fantastic Recipes

Cook With Honey: 8 Fantastic Recipes

Rediff.com12 Mar 2025

Many of our dishes need a dash of sweetness. Choose recipes that opt for honey as the sweetener, to add more honey to your diet.

What is Type 5 Diabetes?

What is Type 5 Diabetes?

Rediff.com16 May 2025

'Everyone with a low BMI will not get Type 5 diabetes.'

Why Are Girls Hitting Puberty Earlier?

Why Are Girls Hitting Puberty Earlier?

Rediff.com8 May 2025

Diets rich in sugar, processed foods, and unhealthy fats tend to result in quicker growth and earlier puberty, notes Dr Rohan Palshetkar, head of unit bloom IVF, DY Patil School of Medicine.

9 Foods High In Vital Magnesium

9 Foods High In Vital Magnesium

Rediff.com16 Mar 2025

Critical mineral magnesium is important for muscle movement, sleep, blood sugar control, protein formation, production of energy, nerve communication & 600 plus body reactions, says Healthline. Your body doesn't produce magnesium. It must be obtained via your diet. Daily requirement: 400-420 mg males; 310-320 mg females.

Sugar Cravings? 12 Tips To Fight It

Sugar Cravings? 12 Tips To Fight It

Rediff.com5 Mar 2025

Cravings for sugary or high-carb foods can challenge your health goals. They're driven by your brain, not hunger. With smart strategies manage those longings, stay in control, and enjoy a balanced diet without overindulging.

'I Lost 10 Kgs In 3 Months'

'I Lost 10 Kgs In 3 Months'

Rediff.com17 Apr 2025

'If you see it as a burden, you'll struggle. But if you're enjoying the process and make small lifestyle changes, it becomes much easier.'

7 Key Reasons: Why You Must Eat Yoghurt Daily

7 Key Reasons: Why You Must Eat Yoghurt Daily

Rediff.com19 Mar 2025

Yoghurt, whose consumption is going steadily up around the world, has always been an essential part of India's diet. Make sure it remains so -- it's a sterling probiotic, packed with minerals and vitamins. Try to make your own yoghurt at home -- it's easy. Read the labels carefully when purchasing dahi. Read on to learn about the valuable benefits of yoghurt...